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“Practice”
Music CD
© 2009, Spirit of Golf

One of the most valuable skills you will ever have on the golf course is the ability to manage and redirect your thoughts, emotions, and beliefs in a conscious and deliberate way.

This highly unique CD is designed to be downloaded onto an audio or MP3 device and can be listened to with headphones and used in practice situations and non-tournament play. With the stimulation of alpha brainwaves you will learn to calmly rebalance your thought patterns, allowing you to automatically and effortlessly access different Mind-states such as focus, commitment, acceptance, and letting go. Your mind will be in greater balance with your body and the different energies of thought and emotion will be in greater synchronization with your golf swing and how your body moves.

Tracks

1. Introduction
2. The Breath
3. Rhythm and Tempo
4. Acceptance
5. Flow
6. Focus
7. Commitment
8. Letting Go
9. Appreciation & Gratitude

$15.00